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Discover Why Lowering The Salt And Eating A Banana Won’t Change Your Blood Pressure

Discover Why Lowering The Salt And Eating A Banana Won’t Change Your Blood Pressure

October 3 2019
According to the CDC, there are about 75 million Americans with hypertension, which equates t...
Eating Carbs Regularly Can Increase Insulin Resistance and Unwanted Belly Fat

Eating Carbs Regularly Can Increase Insulin Resistance and Unwanted Belly Fat

October 3 2019
What is Insulin? Insulin is a hormone that’s created by the pancreas to absorb glucose from t...
Detox Your Home And Body To Regain Your Health!

Detox Your Home And Body To Regain Your Health!

October 3 2019
Summer is finally here and it’s the perfect time to not only spring clean our homes, but it...
The Contributing Factors of High Cholesterol and How to Control Your Levels

The Contributing Factors of High Cholesterol and How to Control Your Levels

October 3 2019
What is Cholesterol? Cholesterol is a waxy, whitish lipid molecule that is important in every...
What to Know Before You Go Keto!

What to Know Before You Go Keto!

October 3 2019
Depending on your age, I’m sure you’ve tried a thousand different diets throughout the years ...
Joe’s Gone Keto!

Joe’s Gone Keto!

October 3 2019
I’ve been on a ketogenic diet for about 13 years (off and on) to detox my body throughout the ye...
How to Sleep Your Way to Good Health

How to Sleep Your Way to Good Health

October 3 2019
How to Sleep Your Way to Good Health Are you one of those self-proclaimed night owls that w...
Getting Your Vitamin D Levels Checked is Something You Shouldn’t Ignore!

Getting Your Vitamin D Levels Checked is Something You Shouldn’t Ignore!

October 3 2019
When you go to get your physical this year, don’t forget to ask your doctor to check your vit...
How to up Your Vitamin D Levels and Reclaim Your Health

How to up Your Vitamin D Levels and Reclaim Your Health

October 3 2019
Although there have been numerous news reports covering the fact that there’s a vitamin D defici...
Treating Middle Ear Infections with Modern Science and Old World Wisdom

Treating Middle Ear Infections with Modern Science and Old World Wisdom

October 3 2019
One of the main causes of otitis media or ear infections is a malfunctioning of the Eustachian t...